Tuesday, August 7, 2007

Mr. Rabbit exercises

Mr. Rabbit Exercies


1st : Warming up


galaw galaw..


2ND : Stretching


istretch-istrech


3rd : the upper body exercise




4rd : lower body exercise (moving to left and back)





5th : lower body exercise (moving to right and back)





6th : Head exercise (make sure to do the 2 nd part, it works!)


1:


2:

para tumalino

7th: whole body exercise

1

lalalala iskipping away



2




3

para kang nasaniban

8th: Jumping exercise: The Pose is the key! but remember to jump!
time space warp ngayon din!!!



9th: relax

1




2




3:
Well done!

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